Classes.
All times are listed in Berlin Time (CEST).
Melbourne times (AEST) times can be found in the class description.
Classes will be run virtually on Zoom (only for a short period) AND Instagram on @piecebypiece_movers. Once you pay for your pass (an include your IG handle in the payment as reference), you will be welcomed with open arms into the Piece by Piece Movers community!
IGTV SESSIONS: 20-30min Morning Movement live @piecebypiecewellness
Tuesday and Thursday 7:30am AEST (you will be able to soak up the yumminess whenever you want on my IGTV).
To sign up for a class please click on the image and it will take you to the registration page. If you are already in the IG page you do not need to register for class you can just watch the live at the time of class.
Power Pilates
10am CEST//6pm AEST
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
8am CEST//4pm AEST
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
Zoomed In
8am CEST// 4pm AEST
We take things a little slower in this class and try to connect deeper into each movement. Think focused breathing and controlled movements. To prepare for class, make sure you have a 2sqm space and a small pillow, (or squishy ball if you have one).
Power Pilates
4pm AEST // 8am CEST
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
230am AEST//630pm CEST
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
Power Pilates
10am CEST//6pm AEST
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
8am CEST//4pm AEST
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
Pilates Zoomed In
8am CEST// 4pm AEST
We take things a little slower in this class and try to connect deeper into each movement. Think focused breathing and controlled movements. To prepare for class, make sure you have a 2sqm space and a small pillow, (or squishy ball if you have one).
Power Pilates
8am CEST//4pm AEST
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
630m CEST// 230am AEST
A marriage between Pilates principles and HIIT exercises. We begin with a juicy flow to bring us alive and then finish off strong with the HIIT.
Expect to get dem sweaty good feels.
To prepare for class, make sure you have a safe space, mat and cans/wine bottles to use as weights (or free weights if you have them - max 3kg).
Power Pilates
10am CEST//6pm AEST
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates 0830 Aussie Spesh
1230am CEST//830am AEST
A marriage between Pilates principles and HIIT exercises. We begin with a juicy flow to bring us alive and then finish off strong with the HIIT.
Expect to get dem sweaty good feels.
To prepare for class, make sure you have a safe space, mat and cans/wine bottles to use as weights (or free weights if you have them - max 3kg).
HIIT Pilates 0830 Aussie Spesh
1230am CEST//830am AEST
A marriage between Pilates principles and HIIT exercises. We begin with a juicy flow to bring us alive and then finish off strong with the HIIT.
Expect to get dem sweaty good feels.
To prepare for class, make sure you have a safe space, mat and cans/wine bottles to use as weights (or free weights if you have them - max 3kg).
Pilates Zoomed In
8am CEST// 4pm AEST
We take things a little slower in this class and try to connect deeper into each movement. Think focused breathing and controlled movements. To prepare for class, make sure you have a 2sqm space and a small pillow, (or squishy ball if you have one).
Power Pilates
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
Power Pilates
4pm AEST
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
Power Pilates
6pm AEST
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
4pm AEST
A marriage between Pilates principles and HIIT exercises. We begin with a juicy flow to bring us alive and then finish off strong with the HIIT.
Expect to get dem sweaty good feels.
To prepare for class, make sure you have a safe space, mat and cans/wine bottles to use as weights (or free weights if you have them - max 3kg).
HIIT Pilates
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
Pilates Zoomed In
We take things a little slower in this class and try to connect deeper into each movement. Think focused breathing and controlled movements. To prepare for class, make sure you have a 2sqm space and a small pillow, (or squishy ball if you have one).
HIIT Pilates
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
HIIT Pilates
A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).
Pilates Zoomed In
We take things a little slower in this class and try to connect deeper into each movement. Think focused breathing and controlled movements. To prepare for class, make sure you have a 2sqm space and a small pillow, (or squishy ball if you have one).
Power Pilates
A dynamic class grounded in the Pilates principles - concentration, control, center, flow, precision and breathing. This class will help you to get out of your head and into your body.
To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).