Australian Time: 7pm AEST

A marriage between Pilates principles HIIT exercises. Exercises are timed and in rounds. Expect to get those sweaty good feels. To prepare for class, make sure you have a 2sqm space and milk/juice cartons to use as weights (or free weights if you have them).

Click here to register for your virtual spot!

Investment: I let you decide, simples. This is a donation based kinda life right now. I am a full-time freelancer so these times are daunting but movement is medicine and I want everyone to be able to benefit. If you are in a secure job and able to work form home during this time, consider donating enough to support others in the class that are not in the same fortunate position. I will appreciate any amount with my full heart. Let’s lift each other up and support one another in these challenging times.