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Piece by Piece Wellness
Work with me
Workplace Wellbeing
1:1 Coaching
Membership
Blog
Let's talk
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Blog
Let's talk
Disordered eating - the normalisation of problematic behaviours.
Body Image, Mental health Chantelle Gallow 3/31/21 Body Image, Mental health Chantelle Gallow 3/31/21

Disordered eating - the normalisation of problematic behaviours.

The image reads “You can be healthy at any size”

Disordered eating, what is it? What’s the difference between and eating disorder vs. disordered eating. How does weight stigma and anti-fat beliefs impact our relationship with food?

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4 Myths about Eating Disorders
Mental health, Body Image Chantelle Gallow 3/4/21 Mental health, Body Image Chantelle Gallow 3/4/21

4 Myths about Eating Disorders

The image above shows a black man on the left wearing a white t shirt, sitting on the couch with a woman of colour wearing a white shirt with black polka dots and blue jeans. They are sharing some dumplings with a jar of sauce.

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The Blogging Journey Begins
Mental health, Movement, Mindfulness, Body Image Chantelle Gallow 10/19/20 Mental health, Movement, Mindfulness, Body Image Chantelle Gallow 10/19/20

The Blogging Journey Begins

The image shows a staircase and blue skies.

The beginning of my blogging adventure. Will anyone read my blog? I don’t know, but I am going to do it anyway.

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